Study healthy - Student health management
Learning difficulties and exam stress, family problems or pressure to succeed have a negative impact on the body and psyche and make it difficult to study successfully. In the protected space of the university, we therefore promote preventive health care for our students.
In particular, we focus on how to deal with psychological and physical stress. With practical offers we want to strengthen the self-confidence of our students and their sovereignty in dealing with their personal resilience.
If you need support in a difficult situation or would like to talk to someone, we are happy to help. On the page Social Matters and Counseling you will find offers of help and contact persons.
Prävention
Aktuelle Angebote des Universitätssportzentrums finden Sie hier
Vorlesung Musik & Gesundheit 1
Dr. med. Katja Regenspurger
Freitags, 11:15-12:45 Uhr
Hörsaal, hochschulzentrum am horn
Anmeldung über Moodle: https://moodle.hfm-weimar.de/login/index.php
Alexander-Technik
Elisabeth und Helmut Rennschuh
Alexander-Technik vermittelt eine bessere Wahrnehmung und Koordination des Körpers. Mit ihr lässt sich der Körper wie ein Musikinstrument stimmen. Das erfordert eine bestimmte Art von Aufmerksamkeit. Unser Körper hat seine eigene Intelligenz. Wenn Hals, Kopf und Rücken fein aufeinander abgestimmt sind, findet der ganze Körper zu seiner Balance zurück.
Montags, 10:00-11:30 Uhr Ensembleraum am Palais (R. 312)
Auftaktveranstaltung Montag, 19.10.2026 09.00 bis 12 Uhr im Ensembleraum am Palais (Einmalig)
Anmeldung über das Universitätssportzentrum der BUW
Medical contact points and prevention
Current offers of the University Sports Center can be found here
Special consultation hours for musicians' medicine at Practice for Pain Medicine, Stress and Musician Medicine
Appointments can be made by email: post(at)schmerzmedizin-jena.de or by phone: +49 (0)3641 273707
Please indicate that you would like to attend the musicians' consultation. We will schedule more time for you accordingly. It is also important—as far as possible—to bring your instrument and all aids, supports, strap systems, etc. with you. A referral is not required.
Practice for Pain Medicine, Stress and Musician Medicine
Schenkstraße 22
07749 Jena
Lecture Music & Health 2
Dr. med. Katja Regenspurger
Fridays, 11:15 a.m. -12:45 p.m. (start 12 April 2024)
Lecture hall, hochschulzentrum am horn
Registration via Moodle: https://moodle.hfm-weimar.de/login/index.php
Alexander Technique
Elisabeth and Helmut Rennschuh
Mondays, 10:00-11:30 a.m.
(Kick-off event 12 April 2024, start 15 April 2024)
Ensemble room 312, Palais hall
Registration via the BUW University Sports Centre
Feldenkrais
Verena Skuk
Tuesdays, 8:30-9:30 a.m. (start 16 April 2024)
Jakobsplan 1
Registration via the BUW University Sports Centre
Acute consultation for musicians at the Hufeland-Klinikum
For diseases of the musculoskeletal system for musicians, artists and sportspeople
Daily 11:00-12:00 a.m. and daily except Fridays 3:00-4:00 p.m.
Registration under Tel. 03643-773838
Can be used by students and teachers. A referral is necessary.





